Mauni Baba Cave Rishikesh: The Best for Kriya Yoga Practice
Muani Baba Cave is the home of a Hindu Naga Sadhu who has lived in spiritual seclusion since childhood. Visitors can meet the Sadhu and gain rare insights into ascetic life, meditation, and Hindu spiritual traditions.
The Mouni Baba Cave Rishikesh is quite famous among spiritual travelers. There are many stories associated with it. People believe that the cave is filled with mystery and secrecy. The visitors even come here from abroad too, but once the sun sets, no one dares to go near the cave.
It is a special place in Rishikesh with a fascinating history. It connects to Kriya Yoga and followers of Mahavatar Babaji. The cave is located inside Rajaji National Park, by the beautiful Himalayan water streams.
To reach this cave, you have to follow the walking trails of Rishikesh to Neelkanth Mahadev Temple Paidal Marg, , the trail starts from Ram Jhula Bridge to Mauni Baba cave. This cave is about 5 km away from Ram Jhula bridge.

Sri M visit to the Mauni Baba Cave Ashram
Mauni Baba cave is the place where a very famous spiritual guru named Sri M and his guru, Maheshwarnath Ji, visited frequently for overnight stay while passing Rishikesh town. Sri Maheshwarnath Babaji is believed to be a very close disciple of Mahavatar Babaji. He used to live in deeper part of the Himalayas of Uttarakhand.
Mauni Baba Jungle Ashram
Mauni Baba Cave is built by nature near Rishikesh. It is in the midst of mountains, surrounded by tall lush green trees , the cave trail is widely famous track for bird-watching and nature walks. During the winter, over 300 species of Himalayan birds migrate to Rajaji National Park near cave area.
The cave is lived by a highly enlightened monk, belong to Udasin tradition , commonly referred to as Mauni Baba or Mouni Baba, now he is no more in body, has passed away many years ago. The Mouni translates to “silence” and Baba refers to “Sadhu.” These ascetics tradition practice silence throughout their lives as a means to spiritual enlightenment.
A Living Cave in Rishikesh
There is a Sadhus resides in the cave. He is well known as Jatadhari Baba, a kind of a Himalayan ascetic who practices severe austerity and remains detached from the mainstream.
Jatadhari Baba follows Shaivism, a subsect of Shiva traditions, and normally keeps long hair that extends up to his feet. You meet also a disciple of Babaji who takes care of the cave.
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Mauni Baba Cave Structure
- The cave is a one-of-a-kind dome-shaped structure built out of large rocks naturally. The cave lies beside a sweet water stream flowing through the Himalayan Mountains. Tall trees surround it, adding to the natural beauty.
- To enter, visitors must bend at a 90-degree angle to pass through a small door. The space is quite small inside and enough room only for a fire altar for performing fire rituals (Yajana).
- Due to its small size, the cave can accommodate only 4 to 5 people at a time.
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Here is a list of things to do around Mauni Baba Cave in Rishikesh:
- Explore Rajaji National Park: Go on a wildlife safari or nature walk to see the diverse flora and fauna of the national park.
- Visit Neelkantha Mahadev Temple: Pay a visit to this ancient and sacred temple dedicated to Lord Shiva.
- Meditate and Practice Yoga: Enjoy the serene environment and practice meditation and yoga in the peaceful surroundings.
- Bird Watching: Observe the various bird species in the area, as Rishikesh is home to a rich avian population.
- Nature Walks: Take leisurely walks along the Himalayan streams and immerse yourself in nature.
- Relax by the Streams: Spend some quiet time by the beautiful streams, enjoying the soothing sounds of water.
- Photography: Capture the scenic beauty and spiritual vibes of the place through photography.
- Visit Beatles Ashram: Explore the famous Beatles Ashram, also known as Maharishi Mahesh Yogi Ashram, which holds historical significance.
How To Reach Mauni Baba Cave
To reach Mauni Baba Cave, there are two main routes you can consider. The first option involves crossing the Ram Jhula Bridge, passing Beatles Ashram and keep walking and following the foot trail Rishikesh to Neelkanth Paidal Marg , after 4- 5 km walks you reach Mauni Baba cave.
Alternatively, you visit there by hiring taxi, you have to drive through Bramhapuri bridge and after crossing the bridge which over the Ganges take right turn towards Hardwar ( Neelkanth Road Haridwar ), after 4 km you reach Rishikesh – Neelkanth Temple Paidal Marg, park there your vehicle and take 1 km long walk to reach Mauni Baba Cave.
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