Cooking Classes in Rishikesh: ” learn ayurveda cooking recipes”

Cooking Classes in Rishikesh: Calling all food lovers!

Physical well-being is essential for performing day-to-day tasks, and home-cooked food prepared using naturally healthy ingredients is undoubtedly the best way to achieve good health. As Ayurveda says, “You are what you eat.” Traditionally, cooking skills were passed down from generation to generation, but this knowledge has become obscure over the years. Miss Anju unfolds the significance of a proper diet in life.

What is Ayurveda Cooking?

The Ayurveda Cooking Classes in Rishikesh provides the essence of Ayurveda, making you more knowledgeable about key Ayurvedic diet principles and offering deep insights into the natural way of living. The Ayurveda Cooking Course emphasizes the importance of maintaining health simply by eating rightly.

Ayurveda Cooking Recipes

•  Kitchari (Detoxifying Mung Dal and Rice)
• Spiced Herbal Tea
• Ayurvedic Vegetable Curry

Suggested Read:  9 things to do in Rishikesh, you can not miss!

Traditional Cooking Style

Highlights

• Home-Cooking:  You’ll learn about why these dishes are important and their health benefits in Ayurveda. We’ll share lots of interesting information about Indian food.
• What you learn:  You won’t just learn how to cook these dishes; you’ll also pick up some helpful tips and tricks from an Indian homemaker.
• Sattvik Cooking:  Sattvik Diet like dal, rice, chapati, vegetables, and a dessert. The type of dal or rice depends on your preference. Our food doesn’t include onion and garlic & almost 75% organic.
• Introduction  Indian spices:  You can ask questions about spices, and we’ll tell you about some basic spices (Masala) that work well in almost every dish.

Ancient Practice

• In the past, in India, people used to prepare food and design their cuisine based on Ayurveda principles. However, these practices are now rare in Indian households.
• To revive the Ayurvedic way of cooking, we have introduced our cooking classes.
• If you are interested in learning with Miss Anju, check her on WhatsApp number at +91-941-545-5152.

What you learn with us in cooking classes?

You will get a menu as listed below  for your reference

• Chana Masala: Chickpeas cooked in a red gravy with spices.
• Yellow fried Dal : Cooked lentil (yellow split pea)with red gravy with spices, garnished with tomatoes. (Many more sauce options available)
• Chana Dal : Cooked lentil (split chickpea)with red gravy with spices, garnished with tomatoes. (Many more sauce options available)
•  Rajma Dal : Cooked lentil (Kidney beans)with red gravy with spices, garnished with tomatoes. (Many more sauce options available)

2. Special Curries (Choose one):

• Shahi Paneer: Cottage cheese cooked in a yellow gravy of cashews, tomato, ginger, spices , and rich cream.
• Paneer Butter Masala: Cottage cheese cooked in a yellow gravy of cashews, tomato, ginger, spices, rich cream, and butter.
• Mutter Paneer : Cottage cheese cooked with green peas in yellow gravy of cashews, spices, tomato, ginger, and rich cream. (Many more sauce options available)
• Palak Paneer: Cottage cheese cooked with boiled spinach and tomato, ginger along with the spices.
• Seasonal Vegetable: Assorted vegetables cooked in a red gravy with spices.

3. Special Bread (Choose one):

• Chapati: Whole wheat bread, a healthy choice for beginners.
• Aloo Paratha: Stuffed whole wheat bread with potato and spices, cooked with oil on a cast iron pan.
• Plain Paratha : Whole wheat bread (chapati), cooked with oil on a cast iron pan.
• Puri: Whole wheat bread (chapati) , deep fried in oil .

4.Rice Treasure (Choose one):

• Zeera Rice: Rice cooked in butter with cumin seeds, offering a delightful cumin aroma.
• Basic Rice: Normal/Plain, cooked rice.
• Fried Rice: Rice cooked in butter with cumin seeds, tomatoes and some Indian spices.

5.Indian Dessert (Choose one) :

• Raita : Curd with Boondi and some spices.
• Sooji Halwa: Roasted semolina in ghee (  purified butter) with sugar and milk.
• Kheer (Rice pudding): Rice with dry fruits, sugar and milk.

6.Basic Knowledge of Indian Spices:

• Gain a basic understanding of Indian spices and their medicinal uses. Some basic spices also will be told which can be used in almost all the dishes.

7. Question & Answer Session:

• Have your queries related to cuisine and culture will answered here in this session.

Conclusion

Cooking with a Local Family To get an authentic experience, you will have a privilege of cooking with a local family, warm hospitality and willingness to share  family recipes and a deeper appreciation for Indian culture and traditions

If you’re planning to explore Rishikesh, consider adding Cooking Classes in Rishikesh to your itinerary. Not only you will learn to cook  Indian traditional dishes, but you’ll also get to know the health benefits according to Ayurvedic tradition.

Frequently Asked Questions for Cooking Classes

1. What can I expect to learn in the cooking class? You will learn to prepare a variety of Ayurvedic dishes, understand the principles of Ayurvedic nutrition, and gain hands-on experience with traditional cooking techniques.

2. Do I need any prior cooking experience? No prior cooking experience is necessary. Our classes cater to all skill levels, from beginners to experienced cooks.

3. What should I bring to the class? Just bring yourself and an eagerness to learn! All necessary ingredients, utensils, and recipes will be provided.

4. Are the ingredients used in the classes organic? Yes, we strive to use fresh, organic, and locally sourced ingredients whenever possible.

5. Can I take the recipes home? Yes, you will receive a  list ( booklet ) with all the recipes and tips covered during the class.

6. Are the classes suitable for people with dietary restrictions? Yes, we can accommodate various dietary restrictions. Please inform us in advance of any specific requirements.

7. How long is each class? Each class typically lasts between 2 to 3 hours, including preparation, cooking, and tasting.

8. Do you offer private or group classes? Yes, we offer both private and group classes. Please contact us for more details and to schedule a session.

9. Can children attend the cooking classes? Children are welcome to attend, but we recommend that they be accompanied by an adult, especially if they are under 12 years old.

10. Is there a dress code for the classes? We recommend wearing comfortable clothing and closed-toe shoes for safety in the kitchen.

11. How much do the classes cost? Class fees vary depending on the course length and content. Please check our website or contact us directly for pricing details.

12. How do I register for a class? You can register for a class through our website, by phone, or in person at our location.

13. What is your cancellation policy? We require at least 48 hours’ notice for cancellations to receive a full refund. Cancellations made less than 48 hours before the class will not be refunded.

14. Do you offer gift certificates for the classes? Yes, gift certificates are available and make a great gift for friends and family who are interested in cooking.

15. Where are the classes held? Our classes are held at Om Homestay Tapovan in Rishikesh. Detailed directions will be provided upon registration.