Discover Forest Healing Centre in Ranikhet, Kalika, Uttarakhand
Book Your Stay and Relax
Welcome to the Forest Healing Centre in Ranikhet, Kalika, Uttarakhand! Developed by the Research Wing of the Uttarakhand Forest Department, this unique center offers a serene escape, utilizing the healing properties of the forest to enhance overall health and well-being. Spanning over 13 acres, it is the first of its kind in India, inspired by the Japanese technique of forest bathing (Shinrin-Yoku) and ancient Indian traditions. The core theme here is: “Be silent, go slow, think less, and feel more.”
2 Nights / 3 Days Package
Inclusions:
- 2 Nights Accommodation
- Breakfast & Dinner
- Activities like forest walking, tree-hugging, forest meditation, and sky gazing
- Car services from Delhi, Dehradun, Haridwar, Kathgodam, and Ramnagar
Why Visit the Forest Healing Centre?
Healing Activities:
- Forest Walking: Stroll through the tranquil forest and reconnect with nature.
- Tree-Hugging: Embrace the trees and benefit from their unique molecular vibrations. This simple act can increase feel-good hormones like oxytocin, serotonin, and dopamine.
- Forest Meditation: Immerse yourself in the forest’s silence and ambiance, distinct from traditional meditation. No effort needed; just be.
- Sky Gazing: Look up at the swaying canopy and ever-changing sky from specially constructed tree platforms. This activity offers a new perspective and deep relaxation.
The Science Behind the Healing:
- Tree-Hugging: It has been found to have a positive impact on mood and health by boosting feel-good hormones.
- Pine Trees: The healing centre is set in a pine-dominated forest. Pine trees emit oil compounds called phytoncides that protect them from microbes and pathogens. These compounds can help boost human immunity by multiplying natural killer (NK) cells in our blood, which fight infections and cancerous growths.
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Visitor Experience: A register is maintained for visitors to share their experiences. Self-explanatory boards provide information about the activities and encourage visitors to disconnect from electronic devices and refrain from talking to fully engage with the healing process.
Tree Platforms: For forest meditation and sky-gazing, tree platforms have been created to enhance your experience.
Hug Trees & Feel Better: The Forest Healing Centre in Ranikhet, developed by the Uttarakhand Forest Department, is India’s first. Embrace this innovative method of healing and relaxation through forest walks, tree-hugging, meditation, and sky-gazing. Disconnect from your devices and soak in the full essence of nature.
Ranikhet Pine Tree ForestThe Forest Healing Centre in Ranikhet, Kalika, Uttarakhand, is a pioneering initiative developed by the Research Wing of the Uttarakhand Forest Department. Spanning approximately 13 acres, this centre was established to explore and harness the healing properties of forests and their positive impact on overall health and well-being.
Inspired by Ancient Traditions
According to Sanjiv Chaturvedi, Chief Conservator of Forest (Research), the centre draws inspiration from the Japanese practice of forest bathing (shinrin-yoku) and ancient Indian traditions. The guiding principle here is simple: “Be silent, go slow, think less, and feel more.”
Sky-Gazing in Ranikhet
Scientific Insights
Research has shown that tree-hugging can have a significant positive impact on mood and health. The molecular vibrations of trees help to boost the production of hormones that make us feel good. Similar practices have been encouraged in countries like Iceland for their health benefits.
Experience the Healing Power of the Forest
Visit the Forest Healing Centre in Ranikhet to experience the calming effects of nature and the rejuvenating practices that help enhance your overall well-being. Embrace the forest’s tranquility and let its healing power refresh your mind, body, and soul.
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