Discover Top 15 Spiritual Retreats in Ashram Rishikesh India

Rishikesh, India, is famous as the yoga capital of the world. Seekers and wanderers from every corner of the globe gather here to delve deep into their spiritual selves in Ashrams of Rishikesh, India.

Discover holistic well-being through yoga, meditation, and Ayurvedic treatments amidst the sacred Ganga River and the Himalayas. Connect with fellow seekers and embrace a journey of self-realization in Ashrams of Rishikesh, India.

Life in an Ashram Rishikesh India

An Ashram is a place where people from different beliefs, opinions, and backgrounds come together with open minds and hearts. It is a space for contemplation, meditation, yoga, and silence, helping individuals find inner clarity and direction. In an Ashram, people meet with respect for each other’s inner journeys, working on themselves and facing inner challenges to transform.

Overview: Ashram Rishikesh India

Staying at an Ashram allows you to return to basics and free yourself from everyday indulgences. To fully immerse in the spiritual lifestyle, follow these simple rules:

Keep an open mind and heart.
Respect others’ beliefs and journeys.
Engage in contemplation, meditation, and yoga.
Embrace silence for inner clarity.
Focus on personal transformation.

Top 15 places for spiritual retreats in Ashram Rishikesh India

1. Parmarth Niketan

Parmarth Niketan Ashram Rishikesh India is the biggest ashram in Rishikesh, located on the banks of the holy Ganges River. It offers 1,000 rooms on its eight-acre campus, with various rates depending on the accommodation’s standard and view. Stays of up to 15 days include two yoga classes and three meals daily. The ashram has extensive yoga, Vedic heritage, spirituality, and teacher training programs. Outsiders can attend daily classes by donation. The evening Ganga Aarti is a popular attraction.

2. Sivananda Ashram

Founded by Swami Sivananda Ashram Rishikesh India and operated by the Divine Life Society, Sivananda Ashram offers teachings based on the five points of yoga: postures, breathing, relaxation, meditation, and diet. Free yoga and meditation classes are provided daily. Accommodations and meals are free for serious spiritual seekers, who must apply at least a month in advance. The ashram is located near Ram Jhula, next to the main road.

3. Omkarananda Ganga Sadan

Omkarananda Ganga Sadan, the guesthouse of Omkarananda Ashram Himalayas, specializes in Iyengar yoga. Located in the Muni-ki-Reti area on the banks of the Ganges River, it features its own ghat and a daily aarti. Daily yoga classes are open to everyone, but reservations are needed months in advance for intensive courses. Bhagavad Gita lectures are also offered. The reasonably priced accommodations are clean, with many rooms offering river views.

4. Yoga Niketan

Founded in 1964 by Swami Yogeshwaranand Paramahansa, Yoga Niketan Ashram Rishikesh India follows the Eight Fold Path of the Patanjali Yoga Shastra. Located in Muni-ki-Reti, the ashram offers a strict daily schedule of yoga, meditation, and lectures. It has 100 comfortable rooms with private bathrooms and hot water.

5. Sadhana Mandir and Swami Rama Sadhaka Grama Ashram

Sadhana Mandir, founded in 1966 by Swami Rama, focuses on meditation in the Himalayan Tradition. It offers a quiet garden setting on the Ganges River with various retreats. Swami Rama Sadhaka Grama, founded by Swami Veda Bharati, provides meditation instruction and is known for research into yogic meditation. It has comfortable cottages for 100 guests and a daily schedule of activities.

6. Swami Dayananda Ashram

Established by Swami Dayananda Saraswati Ashram Rishikesh India in the 1960s, this ashram focuses on Vedanta and Sanskrit. It offers residential courses on the Bhagavad Gita and Upanishads, along with Vedic chanting. Iyengar and Hatha yoga retreats are also held. The ashram has over 150 rooms with attached bathrooms.

7. Phool Chatti

Phool Chatti Ashram Rishikesh India , founded in the late 1800s, is located upriver from Laxman Jhula in a peaceful natural setting. Known for its seven-day yoga and meditation program, the ashram covers all aspects of the yogic path. Students can experience meditation, pranayama, chanting, silence, puja, kirtan, and nature walks.

8. Anand Prakash Ashram

Founded in 2007 by Chetana Panwar and Yogirishi Vishvketu, Anand Prakash Ashram teaches Akhanda Yoga. Located in Tapovan, it offers Yoga Teacher Training programs, Ayurvedic cooking classes, and various other activities. Students can stay at the ashram or attend drop-in classes.

9. Himalayan Yog Ashram

Ashram Rishikesh India, Established in 2012, this ashram offers a complete yogic lifestyle in a personalized setting. The program includes postures, breathing, meditation, spiritual teachings, and Ayurvedic food. It has only six guest rooms, each with a private bathroom. Stays of six to 27 nights are possible.

10. Shree Mahesh Heritage Meditation School

Focusing on meditation, Shree Mahesh Heritage offers a 300-hour meditation teacher training course and various retreats. The school’s approach is based on Vedic texts and also covers yoga, Ayurveda, and life healing. It provides a Health Supportive Lifestyle Program and is led by Ram Gupta.

11. Rishikesh Yogpeeth

Rishikesh Yogpeeth Ashram Rishikesh India offers yoga courses in a natural setting. Its main campus, Abhayaranya, is situated on a hill outside Rishikesh. The organization offers extended Yoga Teacher Training courses and seven-day yoga retreats. Accommodations include 18 well-appointed cottages.

12. Alakh Yoga School

Alakh Yoga School offers beginner 200-hour Hatha Yoga Teacher Training courses, along with holistic therapy modules. Located near the river on the outskirts of Rishikesh, it provides Naturopathy and Yoga Detox retreats. The school features modern accommodations and excellent facilities.

13. Avatar Yoga School

Avatar Yoga School offers Kundalini Yoga Teacher Training, as well as Hatha and Ashtanga Vinyasa Yoga Training. It conducts yoga and meditation retreats and is located near the forest in the Swag Ashram area. Accommodations include international standard rooms with mountain views.

14. Punyah Yoga

Punyah Yoga Ashram Rishikesh India focuses on Ashtanga yoga and offers Teacher Training courses and drop-in classes. Located in Tapovan, it provides organic vegetarian and vegan meals. The school emphasizes personal discoveries and offers Ayurvedic cooking lessons. Accommodations are at Hotel Devaaya.

15. Osho GangaDham Ashram

Located on the Ganges River at Brahampuri, Osho Ganga Dham Ashram Rishikesh India teaches Osho Active Meditation practices and offers meditation camps. Accommodations range from dormitories to deluxe private rooms. The ashram is a short drive from Laxman Jhula on Badrinath Road.

Satsang:

In addition to spiritual practices in the Ashrams, Rishikesh, India , emphasized holistic well-being. Ayurvedic treatments, yoga asanas, and wholesome vegetarian meals nourished the body, while Satsang (spiritual gatherings) and discussions stimulated intellectual growth. The ashram’s holistic approach taught me the importance of nurturing my entire being, aligning mind, body, and soul.

Do’s and Don’ts

Do’s:

Respect Ashram Culture: Enhance the spiritual atmosphere and treat the ashram with reverence.
Maintain a Spiritual Environment: Foster open, honest, and respectful discussions.
Follow Dietary Guidelines: Eat only the provided vegetarian food. It aids digestion and promotes positive vibes.
Dress Modestly: Wear decent clothing. White is recommended, while black should be avoided.
Attend Fully: Participate in all scheduled activities as this is a retreat, not a vacation.
Observe Silence: Maintain silence during meals and after 9 pm.
Respect Quiet Hours: Be in your room by 9 pm and observe silence for restful sleep and a peaceful mind.
Limit Mobile Use: Wi-Fi is available, but keep mobile phones on silent or off to maintain a conducive spiritual environment.

Don’ts:

Avoid Treating the Ashram as a Social Club or Resort: Respect the purpose and culture of the ashram.
Refrain from Tobacco, Alcohol, and Non-Vegetarian Food: These are not allowed during your stay.
Avoid Loud and Inappropriate Behavior: Maintain a respectful and serene atmosphere at all times.