Discover Tushita Meditation Centre Delhi, India

Tushita Meditation Centre Delhi offers free/donation-based guided meditation sessions suitable for all levels, both in-person and on Zoom. No registration needed. Join us for a peaceful exploration of various topics led by experienced teachers.

Tushita Mahayana Meditation Centre Delhi was founded in 1979 by two spiritual leaders, Venerable Lama Thubten Yeshe and Venerable Lama Thubten Zopa Rinpoche. It’s part of a global network called FPMT, which stands for Foundation for the Preservation of the Mahayana Tradition. FPMT includes various centers and services focused on Buddhist teachings.

Teaching and Lecture ( Tushita Meditation Centre Delhi )

• Join regular guided Meditation and Contemplation drop-in sessions at our physical center in Hauz Khas, New Delhi, as well as on Zoom. Led by various teachers, primarily Spiritual Programme.
• These sessions cover different daily topics. It’s a great way to deepen your practice and explore new insights, whether you’re joining us in person or virtually.

Tushita Meditation Centre Delhi India

Morning Meditation

Start your mornings with a peaceful practice! Join  30-minute drop-in meditation sessions focusing on different topics each week. The Tushita Meditation Centre Delhi offers both mindfulness and analytical meditations.

Mindfulness helps enhance focus, while analytical meditation fosters understanding of reality. Whether you’re new or experienced, these sessions are for everyone. Led by experienced practitioners.

• Weekly Schedule (IST): Monday-Friday 9:00 – 9:30 AM IST exclusively on Zoom.

Sanghata Sutra Recitation

Lama Zopa Rinpoche, spiritual director of FPMT, recommends that all FPMT centers recite the Sanghata Sutra. This sutra carries immense benefits for those who hear or recite it. Rinpoche specifically suggests this practice to accumulate the merit necessary for completing the Maitreya Project, which will bring great benefits to countless beings.

Additionally, Rinpoche emphasizes the importance of reciting the Golden Light Sutra for peace. He states that it is the most beneficial practice to bring about peace and stop conflicts. Especially in troubled times like these, actions towards world peace are crucial.

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Weekly Puja ( Tushita Meditation Centre Delhi )

Join for weekly pujas! They rotate between Green Tara, Medicine Buddha, and Lama Chöpa Tsog. Consult for specific dates. Feel free to carry offerings in person to honor the Buddhas, and these offerings will be shared among participants after the puja. It’s a wonderful opportunity to participate together in practice and generosity.

Who are eligible ? ( Tushita Meditation Centre Delhi )

These sessions cater to both beginners and experienced practitioners alike. They offer free of charge or on a donation basis and are open to everyone. No registration is required for in-person attendance. You can drop in at any time and participate in whichever sessions interest you. It’s a flexible and welcoming environment for all levels of experience.