Useful Tips For Hiking in Rishikesh Uttarakhand India

Rishikesh is an adventurer’s paradise. Rishikesh Trekking through the green meadows and walking along the steep pathways take you to some amazing places in the foothills of the Himalayas. Each destination has its own unique charm.

While the Ganga river is a mainstay of many popular Rishikesh trekking, the legends and stories associated with these places are what make them popular among devotees for various reasons. As you set foot in the holy land of Rishikesh, you can actually plan a perfect day out living in those fancy swiss tents and going for moderate-level trekking in Rishikesh.

Things To Carry ( Tips For Hiking )

Before going on a trek, it is essential to pack the right gear and accessories to make the experience comfortable. Here is a complete checklist of things that will be needed during the trek. By packing all of these items, you can be sure to have a comfortable Rishikesh trekking experience.

Basic Essential ( Tips For Hiking )

An Original identity Card – Original and Photocopies
Backpack & Rain Cover (50-80 liter)
Good Floaters or Trekking Sandals, Light Trekking Shoes
1 ltr of Pet water bottle or Hydration packs
LED Torch/Headlamp (With extra batteries)
Poncho, Rain Coat, or Umbrella (Poncho are lightweight, easy to carry/fit)

Clothing & Other Essentials ( Tips For Hiking )

2 Pairs of Quick Dry Tees and Track Pants
3 Pair of Cotton Socks, 3 pairs of Woolen socks
2 Full Sleeve Sweater or Fleece Jacket in the winter
Thermal Wear – 1 pair if you go for high-altitude treks from Rishikesh
Gore-Tex type similar hard shell for rain or snow.
One down feather Jacket
Sun Cap, One Scarf, Light towel, Gloves (1 woolen, 1 waterproof)
Woolen cap or Balaclava that covers the ear. ( High-Altitude)
Carry a few plastic bags in case your clothes get wet, during the rainy season

Eatable- Energy Drinks ( Tips For Hiking )

Glucose Drink- Chocolate Energy Bar
Toffe and Dryfruits + Nuts as snacks

Village Dhaba - During Trekking in Uttarakhand — Village Dhaba – During Trekking in Uttarakhand

Personal Kit

Personal Toilet Kit and toilet paper, Sanitizer, Tooth Brush & Paste
Lip Balm, Cold Cream & Sun Screen lotion (SPF 40+)
Personal Medicine Kit (with basic first aid kit and your regular medicines),
Anti-fungal cream: Carry an antifungal cream if you are sensitive to sweating and prone to skin irritations around the genitals or groin area due to a lack of bathing.

Other Equipment ( Tips For Hiking )

Headlamp or torch with fresh pair of batteries
Trekking or Hiking Pole
CAMERA with memory card and fully charged with extra batteries

Personal Medical Kit: ( Tips For Hiking )

Crocin/Paracetomol – 6 tablets (for pain & fever)
Vomistop – 4 tablets (for travel sickness in hilly areas)
Combiflam – 4 tablets (pain killer)
Band-aid – 10 strips
Digene – 6 tablets (for stomach pain and digestion)
Cotton – 1 small roll
ORS or Electoral – 2-3 packets (for dehydration)
Betadine or any antiseptic cream (for minor injuries)
Move / Volini spray (for strains, joint or muscle pain)
Crepe Bandage for sprained joints
Any other regular medication that you are taking

Conclusion

It is not necessary Tips For Hiking to bring every single item on the list above, you can pack them according to your convenience and requirement. You can also discuss with your trek leader or tour operator the weather conditions, accessibility, and other information so that you can pack your bag accordingly.