🏔️ Milam Glacier Uttarakhand: Trek Distance, River Origin & Complete Guide
If you are searching for a remote yet breathtaking Himalayan trek, Milam Glacier in Uttarakhand offers an unforgettable adventure. Known for its vast icy expanse, dramatic mountain scenery, and cultural villages, the Milam Glacier trek is one of the most rewarding long-distance treks in the Kumaon Himalayas.
Despite its remoteness, the glacier is surprisingly accessible from Munsiyari, making it a favorite among seasoned trekkers and nature lovers.
🌍 About Milam Glacier Uttarakhand
Milam Glacier is one of the largest glaciers in the Kumaon region, covering an area of approximately 37 square kilometers. It lies at the base of Mount Trishuli (7,065 m) and is surrounded by some of the most majestic Himalayan peaks.
The glacier is located in Pithoragarh district, close to the Indo-Tibetan border, making it historically important as well as geographically stunning.

🏞️ Milam Glacier River: Origin of Gori Ganga
One of the most searched facts about Milam Glacier is its river connection.
Which River Originates from Milam Glacier?
✅ Gori Ganga River originates from Milam Glacier.
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Milam Glacier river: Gori Ganga
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Milam Glacier on which river: Gori Ganga
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Milam Glacier which river originates: Gori Ganga River
The Gori Ganga River later becomes an important tributary of the Kali River. The river flows alongside the trekking trail for most of the journey, offering spectacular views of turquoise waters, waterfalls, and deep gorges.
🥾 Milam Glacier Trek Overview
Milam Glacier Trek Highlights:
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Alpine forests and pine trails
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Hanging bridges over Gori Ganga
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Traditional Bhotiya villages
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Massive Himalayan peaks
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Remote landscapes untouched by mass tourism
Trekkers walk through scenic hamlets, lush valleys, icy streams, and rugged terrains before reaching the glacier.
📏 Munsiyari to Milam Glacier Distance
Munsiyari to Milam Glacier Trek Distance
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Total distance: ~60 km (one way)
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Trek distance (walking): ~16 km from Milam village to glacier snout
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Duration: 7–9 days (round trip)
Route:
Munsiyari → Lilam → Bogudiyar → Rilkot → Martoli → Milam Village → Milam Glacier
Munsiyari serves as the base camp, where trekkers arrange guides, porters, food supplies, and permits.
📍 Milam Glacier Location & Elevation
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Milam Glacier is located in: Kumaon Himalayas, Uttarakhand
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Altitude: ~3,438 meters above sea level
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Nearest town: Munsiyari
The trail passes through forests, wooden bridges, waterfalls, rocky paths, ice chunks, and open meadows, making it one of the most diverse treks in Uttarakhand.
🏔️ Peaks Visible from Milam Glacier Trek
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Hardeol (7,151 m)
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Trishuli (7,065 m)
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Deo Damla (6,637 m)
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Mangraon (6,568 m)
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Sakram (6,254 m)
These towering mountains add grandeur and scale to the trek.
🌿 Why Milam Glacier Trek Is Special
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One of the largest glaciers in Uttarakhand
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Source of Gori Ganga River
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Rich flora and fauna
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Cultural Bhotiya villages
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Less crowded than popular treks
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Perfect for serious trekkers
The isolation and raw Himalayan beauty make this trek deeply immersive.
🏁 Conclusion
The Milam Glacier Uttarakhand trek is a perfect blend of adventure, natural beauty, and cultural richness. From walking beside the Gori Ganga River to witnessing towering Himalayan peaks and ancient trade routes, every step of the journey feels rewarding.
If you are looking for a challenging yet accessible Himalayan expedition, Milam Glacier from Munsiyari should be high on your trekking list.
🏔️ Adventure here is not rushed — it is deeply experienced.
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