Unlock Traditional Flavors: Cooking Classes in Rishikesh with Miss Anju

Know Your Chef – Cooking Class in Rishikesh with Miss Anju

Miss Anju is a really kind and peaceful person who loves Lord Krishna a lot. She follows a very ancient and traditional way of cooking, which most people don’t use anymore nowadays. She didn’t learn cooking in school or from any cooking course—everything she knows came from her family tradition and Guru’s tradition ( Vaishnava tradition )

She cooks all food ( recipe ) without onion or garlic. She also pays close attention to things like the seasons, the day, and even the movement of the planets as per the calendar before cooking. She says these things really matter when preparing pure and spiritual food.

Before anyone eats, she always offers the food to Krishna first with a special ritual and Sanskrit mantras. In Krishna’s tradition, food must be made with love for God—otherwise, it’s not really considered food.

When you meet Miss Anju, you’ll feel something different. She’s super simple and peaceful, and being around her kind of makes you feel calm and happy—like you’re feeling the energy of Krishna. If you join her cooking class, you won’t just learn how to make food—you’ll learn the meaning and love behind it.

Cooking Classes in Rishikesh: Calling all food lovers!

Do you know very well that physical and mental well-being is essential for performing day-to-day tasks, and home-cooked food often prepared using naturally healthy ingredients is undoubtedly the best way to good health and sound mental state.

As Ayurveda says, “You are what you eat.” Traditionally, cooking skills were passed down from generation to generation, but this knowledge has become obscure over the years. Miss Anju unfolds the significance of a proper diet in day to day life.

Vegan Culinary Class in Rishikesh

Miss Anju’s Vegan Cooking Class in Rishikesh is thoughtfully prepared to cater to the guest interest in a healthy, plant-based lifestyle. With 10+ immersive culinary lessons, she guides you step-by-step on the vegan cooking that you love because she has very loving devotion and style of cooking that makes you feel something more than food.

She , a devoted Hare Krishna follower and spiritually devoted woman, her classes are heart living with practical cooking together . Learn with her to prepare the most wholesome and flavorful vegan dishes followed by traditional Indian recipes and sattvic principles that mentioned in holy texts.

Her classes are 100% hands-on, easy to follow, and designed to be replicated in your own kitchen—it does not matter your experience level. Whether you’re a beginner or looking to deepen your Indian cooking skills, Miss Anju’s Vegan Cooking Classes are your true gateway to embracing traditional Indian plant-based living in the spiritual heart of Rishikesh.

What is Ayurveda Cooking?

The Ayurveda Cooking Classes in Rishikesh blend the essence of Ayurveda, making you more knowledgeable about spiritual and traditional Ayurvedic diet principles and offering deep insights into the natural way of living. Her Cooking Course emphasizes the importance of maintaining health simply by eating rightly.

Ayurveda Cooking Recipes

Kitchari (Detoxifying Mung Dal and Rice)
Spiced Herbal Tea
Ayurvedic Vegetable Curry

Highlights of Cooking Classes in Rishikesh

Home-Cooking: You’ll learn about why these dishes are important and their health benefits in Ayurveda. She’ll share lots of spiritual health benefits information about Indian food.
What you learn: You won’t just learn how to cook these dishes; you’ll also pick up some helpful tips and tricks from an Indian homemaker.
Sattvic Cooking: Sattvik Diet like dal, rice, chapati, vegetables, and a dessert. The type of dal or rice depends on your preference. Her food doesn’t include onion and garlic & almost 75% organic.
Introduction Indian spices: You will have questions about spices, and she ‘ll tell you about some basic spices (Masala) that work well in almost every dish.

Ancient Practice

In the past, in India, people used to prepare food and design their cuisine based on Ayurveda principles considering time, seasons and planetary movement However, these practices are now rare in Indian households.
If you are interesting about Ayurvedic way of cooking and want to enhance your insight and important about food in every day live then she is your master.
If you are interested in learning with Miss Anju, check her on WhatsApp number at +91-941-545-5152.

What you learn with us in cooking classes?

You will get a menu as listed below for your reference

Chana Masala: Chickpeas cooked in a red gravy with Indian spices.
Yellow fried Dal : Cooked lentil (yellow split pea)with red gravy with spices, garnished with tomatoes. (Many more sauce options available)
Chana Dal : Cooked lentil (split chickpea)with yellow gravy with spices, garnished with tomatoes. (Many more sauce options available)
Rajma Dal : Cooked lentil (Kidney beans)with red gravy with spices, garnished with tomatoes. (Many more sauce options available)

2. Special Curries (Choose one):

Shahi Paneer: Cottage cheese cooked in a yellow gravy of cashews, tomato, ginger, spices , and rich cream.
Paneer Butter Masala: Cottage cheese cooked in a yellow gravy of cashews, tomato, ginger, spices, rich cream, and butter.
Mutter Paneer : Cottage cheese cooked with green peas in yellow gravy of cashews, spices, tomato, ginger, and rich cream. (Many more sauce options available)
Palak Paneer: Cottage cheese cooked with boiled spinach and tomato, ginger along with the spices.
Seasonal Vegetable: Assorted vegetables cooked in a red gravy with spices.

3. Special Bread (Choose one):

Chapati: Whole wheat bread, a healthy choice for beginners.
Aloo Paratha: Stuffed whole wheat bread with potato and spices, cooked with oil on a cast iron pan.
Plain Paratha : Whole wheat bread (chapati), cooked with oil on a cast iron pan.
Puri: Whole wheat bread (chapati) , deep fried in oil .

4.Rice Treasure (Choose one):

Zeera Rice: Rice cooked in butter with cumin seeds, offering a delightful cumin aroma.
Basic Rice: Normal/Plain, cooked rice.
Fried Rice: Rice cooked in butter with cumin seeds, tomatoes and some Indian spices.

5.Indian Dessert (Choose one) :

Raita : Curd with Boondi and some spices.
Sooji Halwa: Roasted semolina in ghee ( purified butter) with sugar and milk.
Kheer (Rice pudding): Rice with dry fruits, sugar and milk.

6.Basic Knowledge of Indian Spices:

Gain a basic understanding of Indian spices and their medicinal uses. Some basic spices also will be told which can be used in almost all the dishes.

7. Question & Answer Session:

Have your queries related to cuisine and culture will answered here in this session.

Conclusion

Cooking with Miss Anju , you will have very authentic cooking experience, you will have a privilege of cooking with a local family, warm hospitality and willingness to share family recipes and a deeper appreciation for Indian culture and traditions.

If you’re planning to explore Rishikesh, consider adding Cooking Classes in Rishikesh to your itinerary. Not only you will learn to cook Indian traditional dishes, but you’ll also get to know the health benefits as per the Ayurvedic tradition.

Frequently Asked Questions for Cooking Classes in Rishikesh

What can I expect to learn in the cooking class? You will learn to prepare a variety of Ayurvedic dishes, understand the principles of Ayurvedic nutrition, and gain hands-on experience with traditional cooking techniques.
Do I need any prior cooking experience? No prior cooking experience is necessary. Our classes cater to all skill levels, from beginners to experienced cooks.
What should I bring to the class? Just bring yourself and an eagerness to learn! All necessary ingredients, utensils, and recipes will be provided.
Are the ingredients used in the classes organic? Yes, we strive to use fresh, organic, and locally sourced ingredients whenever possible.
Can I take the recipes home? Yes, you will receive a list ( booklet ) with all the recipes and tips covered during the class.
Are the classes suitable for people with dietary restrictions? Yes, we can accommodate various dietary restrictions. Please inform us in advance of any specific requirements for Cooking Classes in Rishikesh.
How long is each class? Each class typically lasts between 2 to 3 hours, including preparation, cooking, and tasting for Cooking Classes in Rishikesh.
Do you offer private or group classes? Yes, we offer both private and group classes. Please contact us for more details and to schedule a session.
Can children attend the cooking classes? Children are welcome to attend, but we recommend that they be accompanied by an adult, especially if they are under 12 years old.
Is there a dress code for the classes? We recommend wearing comfortable clothing and closed-toe shoes for safety in the kitchen.
How much do the classes cost? Class fees vary depending on the course length and content. Please check our website or contact us directly for pricing details.
How do I register for a class? You can register for a class through our website, by phone, or in person at our location.
What is your cancellation policy? We require at least 48 hours’ notice for cancellations to receive a full refund. Cancellations made less than 48 hours before the class will not be refunded.
Do you offer gift certificates for the classes? Yes, gift certificates are available and make a great gift for friends and family who are interested in Cooking Classes in Rishikesh.
Where are the classes held? Our classes are held at Om Homestay Tapovan in Rishikesh. Detailed directions will be provided upon registration.

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