Discover Top 5 Best Ashrams in Rishikesh for Meditation Only

Discover the best ashrams in Rishikesh for meditation. Explore top choices for serene environments, expert-guided meditation practices, and holistic spiritual experiences.

Here is the list of the top 5 best ashrams in Rishikesh for meditation only

1. Swami Rama Sadhaka Grama (SRSG)

Swami Rama Sadhaka Grama (SRSG) is like a magical place for meditation. When you first see the ashram from outside, it doesn’t look too special, but as soon as you walk through the main gate, it feels like you’ve entered a beautiful park! There are lots of trees, flowers, and green grass everywhere, almost like a resort.

The places where visitors stay are super comfy. They have 36 cozy brick cottages, some for one person, some for two, and some for families. Each cottage has a kitchen, a living room, air conditioning, a fan, and hot water. It’s like a little home away from home! It is one of the best ashram in Rishikesh for meditation.

This is the basic schedule for all programs.

4:15 Bell Ring
05:00 to 05:15 Morning Prayers
05:15 to 07:00 Joints & Glands Exercises/Hatha Yoga
07:00 to 07:30 Pranayama (breathing practices)
07:30 to 08:30 Meditation
08:30 to 09:30 Breakfast
10:30 Gurukulam Student Classes and Guest Program
12:30 to 13:00 Pranayama (Breathing practices)
13:00 to 14:00 Lunch
14:00 to 14:30 Digestive Breathing
14:30 to 16:15 Free
16:15 to 17:30 Hatha Yoga Class
17:30 to 18:00 Guided Relaxation
18:00 to 19:00 Meditation
19:00 to 20:00 Dinner
20:00 to 21:00 Guest lecture, Satsanga or special program
21:00 Prayers

2. Sadhana Mandir in Rishikesh

Sadhana Mandir is a special place in Rishikesh, India, right by the holy river Ganges. It was started by a wise teacher named Swami Rama in 1966. At Sadhana Mandir, people learn about yoga and meditation to feel peaceful and happy inside.

What is Sadhana Mandir?

The name ‘Sadhana Mandir’ means ‘Temple of Spiritual Practices.’ ‘Sadhana’ means spiritual practice, and ‘Mandir’ means temple. It’s like a magical place where you can practice being calm and finding inner peace.

What Can You Do at Sadhana Mandir?

At Sadhana Mandir, you can join different retreats and classes:

• Silent Meditation Retreats: These are quiet times where you can meditate and feel calm.
• Yoga Teacher Training Courses: You can learn how to teach yoga.
• Vedanta Philosophy Classes: You learn about ancient wisdom and understanding life.

These retreats and courses help you focus on your spiritual practice and learn more about yourself and your place in the world. The peaceful atmosphere and kind teachers make Sadhana Mandir a wonderful place to visit.

3. Parmarth Niketan: A Spiritual Haven

Parmarth Niketan is a magical place in Rishikesh, nestled on the holy banks of Mother Ganga and surrounded by the lush Himalayas. It’s the largest ashram in Rishikesh and welcomes pilgrims from all over the world with its clean, pure, and sacred atmosphere. With over 1,000 rooms, Parmarth Niketan offers a perfect blend of modern comforts and traditional, spiritual simplicity. The ashram is located in Swargashram, right on the main road, by the sacred Ganges River.

Why Pilgrims Love Parmarth Niketan

Pilgrims are drawn to Parmarth Niketan because of its awe-inspiring beauty. The clear flowing Ganga, majestic mountains, and lush green forests create a rejuvenating environment.

Parmarth Niketan provides comfort, inspiration, and upliftment for your body, mind, and spirit, helping you connect deeply with the Divine. The ashram’s peaceful energies come from nature and the timeless healing powers of saints and sages, making it a place of divine communion.

Daily Activities at Parmarth Niketan : At Parmarth Niketan, you can join in many daily activities:

• Morning universal prayers
• Daily yoga and meditation classes
  Satsang and lecture programs
• Kirtan (devotional singing)
• The world-renowned Ganga Aarti at sunset
• Nature Cure and Ayurvedic treatments
• Special Programs and Camps

4. Aurovalley Ashram: Rishidwar

Aurovalley Ashram was started by Swami Brahmdev in 1985 to create a special place for people to grow spiritually. It’s inspired by the teachings of Sri Aurobindo and The Mother.

The ashram is a peaceful spot by the Ganges River where people of all ages and from all over the world can come to learn and practice meditation, yoga, and helping others. It’s like a big experiment where everyone can find their own path in a simple and kind environment.

The ashram not only helps visitors with their spiritual journey but also offers educational programs and other activities to help local communities. Families and kids are welcome to join and be a part of the ashram’s daily life and activities.

Osho Ganga Dham Ashram

Osho Ganga Dham Ashram is a peaceful place right next to the Ganges River in Brahampuri, which is on Badrinath Road. It was started by a teacher named Osho to help people find calm and happiness. The ashram is surrounded by the beautiful Shivalik hills, making you feel close to nature. The ashram is surrounded by the beautiful Shivalik hills, making you feel close to nature.

Fun Things to Do at Osho Ganga Dham Ashram:

• You can learn and practice meditation here. They even have meditation camps throughout the year.

Where to Stay:

• The ashram has simple rooms with basic facilities.
• They serve only vegetarian meals.
• You can stay in single or double rooms.

Getting There:

• You can take a taxi, bus, or drive your own car.
• It’s about a 10-minute drive from Laxman Jhula.
• It’s 6 km from Rishikesh Railway Station, 8 km from the Rishikesh bus stand, and 25 km from Jolly Grant Airport in Dehradun.
• Daily meditation schedule :
• Dynamic meditation – 06:30am to 08:00am
• Dance meditation – 10:30am to 11:30am
• Kundalini meditation – 03:45pm to 05:00pm
• Evening satsang – 06:30pm to 08:00pm

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