Rishikesh: Sattvic Ayurvedic Cooking Class with Meal
Rishikesh Sattvic Cooking Class
3 Hours
Explore the sattvic and divine flavors of traditional & authentic Indian cuisine with an Ayurvedic & Sattvic Cooking Class in quiet area of Upper Tapovan, Rishikesh. Your host Miss Anju’s hands-on experience introduces you the principles of Sattvic & Ayurvedic cooking and its benefits in everyday cooking , where fresh ingredients, ayurvedically recommended nutrition, and mindful preparation with love come together.
Learn with her, how to prepare delicious homemade Indian dishes while exploring importance of Ayurveda in cooking, traditional spices, and healthy cooking techniques.
Whether you’re a beginner or a food enthusiast, this traditional experience offers a perfect taste of culture, wellness, and authentic Indian hospitality. At the end of the cooking session, enjoy the freshly prepared meal in a warm and welcoming atmosphere.
Tour Highlights
- Authentic Ayurvedic & Sattvic cooking experience
- Learn traditional Indian home-style recipes
- Hands-on cooking session with Miss Anju
- Introduction to Indian spices and Ayurvedic cooking
- Prepare fresh vegetarian dishes without onion and garlic
- Enjoy the meal you prepare
- Small private group experience
- Perfect for food lovers and wellness enthusiasts
Cooking Experience
Join Miss Anju in her traditional kitchen and begin your culinary experience with an introduction to Sattvic cooking and the philosophy of Ayurveda.
During the session, you’ll prepare a complete Indian meal from scratch while learning cooking techniques, spice combinations, and healthy preparation methods. Every dish is made using fresh ingredients without onion or garlic, making the meal suitable for a traditional Sattvic lifestyle.
Menu Includes
Dal
- Chana Masala
- Yellow Fried Dal
- Chana Dal
- Rajma Dal
Sabji (Curries)
- Shahi Paneer
- Paneer Butter Masala
- Mutter Paneer
- Palak Paneer
- Seasonal Vegetable
Indian Breads
- Chapati
- Aloo Paratha
- Plain Paratha
Rice
- Jeera Rice
- Plain Rice
Dessert
- Traditional Indian Sweet
You’ll also learn about the health benefits of Indian spices and how they are used in everyday Ayurvedic cooking before enjoying the delicious meal you’ve prepared.
Package Includes
- Private cooking class
- Traditional Sattvic lunch
- Hands-on cooking session
- Local host assistance
Package Excludes
- Hotel pickup and drop-off
- Personal expenses
- Tips & gratuities
- Anything not mentioned under Package Includes
Important Information
- Meeting point: Om Homestay, Upper Tapovan, Balaknath Mandir Road, Rishikesh.
- The activity starts and ends at the same meeting point.
- Confirmation will be provided at the time of booking.
- Private experience for your group only.
- Children must be accompanied by an adult.
- Operates in all weather conditions.
- Comfortable clothing is recommended.
- Not wheelchair accessible.
- Stroller accessible.
- Located near public transportation.
- Please carry a valid government-issued ID.
Call / WhatsApp for Booking
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