Yoga · Meditation · Spiritual Culture
3-Day Yoga Tour in Rishikesh
Reconnect your mind, body and soul on a three-day yoga retreat in Rishikesh, known around the world as the Yoga Capital. Practice yoga and meditation, explore sacred temples and ashrams, walk beside the Ganges and experience the evening Ganga Aarti.
A flexible introduction to yoga, spirituality and local life in Rishikesh.
A restorative Himalayan escape
Discover Yoga, Meditation and Spiritual Rishikesh
Set beside the sacred Ganges and surrounded by the Himalayan foothills, Rishikesh offers a distinctive setting for yoga, meditation and spiritual exploration. This three-day experience brings together guided practice, riverside walks, local temples, ashrams and time to slow down.
Practice with yoga instructors from the Rishikesh area, experience quiet moments by the river, and learn about local traditions as you explore the town with a guide. Whether you are new to yoga or already have a regular practice, the programme can offer a welcoming introduction to the spiritual atmosphere of Rishikesh.
Meaningful moments
Yoga Tour Highlights
Balance daily yoga practice with cultural discovery and time beside the Ganges.
Daily Yoga & Meditation
Join guided sessions with a local instructor and make space for mindful movement, breathing and quiet reflection.
Riverside Practice
Experience the peaceful atmosphere of the Ganges valley and, when conditions allow, practise or meditate near the river.
Ganga Aarti Ceremony
Visit the riverbank in the evening to witness the devotional ceremony and its lamps, chants and spiritual atmosphere.
Temples & Ashrams
Explore places such as Lakshman Temple, Bharat Mandir, Raghunath Temple and the Beatles Ashram according to the confirmed itinerary.
Neer Waterfall Walk
Discover a popular waterfall near Rishikesh with a guide. Trail access and water conditions vary with weather and local advice.
Local Culture & Food
Enjoy time in the town and sample local vegetarian food. Sattvic meals can be arranged when included in your confirmed package.
Your three-day journey
3-Day Yoga Retreat Itinerary
This itinerary follows the proposed programme. The exact order and timings may change according to yoga class schedules, weather, traffic, opening hours and your departure arrangements.
Arrival, Introductory Yoga & Ganga Aarti
Arrive in Rishikesh and check in to your accommodation, such as Om Homestay in Upper Tapovan, subject to availability. Meet your yoga instructor and enjoy an introductory yoga and meditation session on the rooftop or at another suitable practice space.
In the evening, walk with your English-speaking guide towards Parmarth Niketan to attend the Ganga Aarti ceremony. The walk may include crossing Ram Jhula and passing spiritual centres such as Geeta Bhavan. Return for dinner and overnight stay.
Planned experiences: introductory yoga, guided evening walk, Ganga Aarti and overnight accommodation.
Sunrise Yoga, Neer Waterfall & Riverside Exploration
Begin with a morning yoga and meditation session of approximately 1.5 hours. Enjoy breakfast afterwards; a sattvic Ayurvedic breakfast without onion and garlic may be arranged if confirmed in your package.
Later, visit Neer Waterfall. The route includes a short drive and a walk or hike, depending on the access point and conditions. After the waterfall visit, explore the Ganges riverbank with your guide and learn about the simple spiritual life practised by some local sadhus, while respecting their privacy and customs.
Continue towards Lakshman Jhula, Tera Manzil Temple and Tat Wale Baba Cave if access and the agreed itinerary allow. Return to your accommodation for dinner and overnight stay.
Planned experiences: morning yoga, meditation, breakfast, guided nature walk and overnight accommodation.
Final Yoga Session, Beatles Ashram & Old Rishikesh
Start the day with a final yoga and meditation session, followed by breakfast. Visit the Beatles Ashram and explore the Triveni Ghat area and old Rishikesh, depending on the confirmed schedule and opening times.
Discover Bharat Mandir, traditionally regarded as one of the oldest temples in Rishikesh, and visit Raghunath Temple and the sacred Kund if time allows. Spend time around Triveni Ghat, known for its religious rituals and Ganga Aarti ceremonies.
At the end of the tour, transfer to your agreed departure point, such as Rishikesh Railway Station, Haridwar Railway Station or Dehradun Airport, if the transfer is included in your booking.
Planned experiences: morning yoga, meditation, breakfast, sightseeing and departure transfer as agreed.
Clear package information
Package Inclusions & Exclusions
The exact services included depend on the package agreed at booking. Please confirm all arrangements before payment.
Potential Inclusions
- Accommodation for 2 nights, if included in the selected package
- Daily yoga and meditation sessions
- Professional local yoga instructor
- Local guide for the planned walks and sightseeing
- Private transportation for listed transfers and excursions
- Breakfast and dinner, where specified
- Ganga Aarti experience
- Local sightseeing according to the agreed itinerary
Potential Exclusions
- Airfare and train tickets
- Lunch, snacks and personal beverages unless specified
- Personal expenses and shopping
- Travel insurance
- Tips and gratuities
- Entry fees not expressly listed as included
- Optional activities and services outside the itinerary
- Any service not stated in your confirmed booking
Prepare for your visit
Important Information
Questions before booking
FAQs About the Yoga Tour in Rishikesh
Is this yoga tour suitable for beginners?
Yes, the programme is intended to welcome beginners as well as people with previous yoga experience. Tell your instructor about your experience and any movements you need to avoid.
How many nights are included?
The proposed programme is for three days and two nights. Confirm the accommodation type, room arrangement and availability before booking.
Are meals included?
The itinerary describes breakfast and dinner on planned days, but the final inclusions should be confirmed with your booking. Lunch and personal beverages may be excluded unless specifically agreed.
Will I visit the Beatles Ashram?
The proposed third-day itinerary includes the Beatles Ashram. The visit depends on opening hours, entry arrangements and the final schedule.
Can you arrange pickup and departure transfers?
Pickup and departure transfers may be arranged depending on your package. Share your arrival and departure details so the transport requirements can be confirmed.
Can the itinerary change?
Yes. Yoga schedules, traffic, weather, access restrictions and local conditions may affect the order or timing of activities. Any important changes should be discussed with you.
Plan your time in Rishikesh
Interested in the 3-Day Yoga Tour?
Send us your travel dates, number of guests, accommodation preference and arrival or departure details. We can help confirm the schedule, availability and exact package inclusions.
Rishikesh Day Tour · Local travel assistance in Rishikesh, Uttarakhand