{"id":14542,"date":"2023-06-30T21:29:23","date_gmt":"2023-07-01T02:59:23","guid":{"rendered":"https:\/\/rishikeshdaytour.com\/blog\/?p=14542"},"modified":"2023-06-30T21:29:23","modified_gmt":"2023-07-01T02:59:23","slug":"kriya-yoga-by-lahiri-mahasaya","status":"publish","type":"post","link":"https:\/\/rishikeshdaytour.com\/blog\/kriya-yoga-by-lahiri-mahasaya\/","title":{"rendered":"About Kriya Yoga by Lahiri Mahasaya: Benefits &#038; Techniques"},"content":{"rendered":"<h1>About Kriya Yoga by Lahiri Mahasaya: Benefits &amp; Techniques<\/h1>\n<h5>Kriya Yoga by Lahiri Mahasaya ( <strong>&#8221; Kriya Yoga Lahiri &#8221; )<\/strong><\/h5>\n<p>Kriya Yoga by Lahiri Mahasaya\u00a0 is a very old meditation method that helps you control your energy and breath, called pranayama. It&#8217;s part of a bigger spiritual journey that includes other meditation practices and living a good, balanced life.<\/p>\n<h2>Mahavatar Babaji Lahiri Mahasaya<\/h2>\n<p><strong>For many years, Kriya Yoga was kept secret. It was brought back to the world in 1861 by a great yogi named Mahavatar Babaji,<\/strong> who taught it to Lahiri Mahasaya in the cave. Lahiri Mahasaya then passed it on to his student Sri Yukteswar, who taught it to many others, including Paramhansa Yogananda.<\/p>\n<p><strong>Paramhansa Yogananda made Kriya Yoga famous through his book <a href=\"https:\/\/yssofindia.org\/paramahansa-yogananda\/autobiography-of-a-yogi\" target=\"_blank\" rel=\"noopener\"><em>Autobiography of a Yogi<\/em><\/a><\/strong> and by teaching it in the West. Today, Kriya Yoga is still taught through a continuous line of spiritual teachers.<\/p>\n<figure id=\"attachment_22960\" aria-describedby=\"caption-attachment-22960\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-22960\" src=\"http:\/\/rishikeshdaytour.com\/blog\/wp-content\/uploads\/2024\/07\/Babaji-Cave-near-Ranikhet.jpg\" alt=\"Babaji Cave near Ranikhet\" width=\"1000\" height=\"666\" \/><figcaption id=\"caption-attachment-22960\" class=\"wp-caption-text\">Babaji Cave: Birth Place of Kriya Yoga<\/figcaption><\/figure>\n<h3>Kriya Yoga Teachings by Lahiri Mahasaya<\/h3>\n<p>Lahiri Mahasaya&#8217;s teachings emphasize spiritual detachment and the pursuit of divine connection through Kriya Yoga. The\u00a0 Kriya Yoga by Lahiri Mahasaya is also known as <strong>&#8221; Kriya Yoga Lahiri &#8221;\u00a0<\/strong> It i Here are some key points from his teachings:<\/p>\n<h4>( Purpose of Kriya Yoga <strong>&#8221; Kriya Yoga Lahiri &#8220;<\/strong> )<\/h4>\n<h5><strong>Detachment from Material Bonds<\/strong>:<\/h5>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Understand that you do not belong to anyone, nor does anyone belong to you.<\/li>\n<li>Recognize that one day you will have to leave everything behind, so establish a connection with God now.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h5><strong>Preparation for the Astral Journey<\/strong>:<\/h5>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Prepare for the journey of death by rising each day with divine perception.<\/li>\n<li>Don\u2019t be trapped by the illusion of the physical body; instead, focus on the eternal essence.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h5><strong>Practice of Meditation<\/strong>:<\/h5>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Meditate regularly to realize yourself as the Essence of Infinity, free from human suffering.<\/li>\n<li>Use Kriya Yoga as a means to transcend the limitations of the body and connect with the Spirit.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h5><strong>Religious Practice Across Traditions<\/strong>:<\/h5>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Just as Muslims perform namaz five times a day, Hindus should meditate regularly, and Christians should pray and read the Bible.<\/li>\n<li>Engage in practices that foster a direct connection with God rather than just reading scriptures.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h5><strong>Overcoming Theological Dogmas<\/strong>:<\/h5>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Clear your mind of religious dogmas and allow the healing waters of direct perception to guide you.<\/li>\n<li>Tune into your Inner Guidance, which provides answers to life\u2019s dilemmas.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h5><strong>Mindset for Kriya Yoga Practice<\/strong>:<\/h5>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Approach Kriya Yoga Lahiri with the awareness of your own insignificance in the grand scheme and the inevitability of leaving everything behind.<\/li>\n<li>Maintain vigilance and be prepared for this eventual reality, avoiding the sorrow and regret that comes with sudden loss.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_7396\" aria-describedby=\"caption-attachment-7396\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-7396\" src=\"http:\/\/rishikeshdaytour.com\/blog\/wp-content\/uploads\/2019\/05\/Kukuchina-Village.jpeg\" alt=\"Kukuchina Village Mahavatar Babaji Cave\" width=\"1000\" height=\"672\" \/><figcaption id=\"caption-attachment-7396\" class=\"wp-caption-text\">Kukuchina Village at Cave<\/figcaption><\/figure>\n<h3>Kriya Yoga in Bhagavad Gita<\/h3>\n<p>Kriya Yoga by Lahiri Mahasaya :\u00a0 It is an ancient meditation technique discovered by illumined sages in India.<strong> Lord Krishna praised it in the Bhagavad Gita, and<a href=\"https:\/\/en.wikipedia.org\/wiki\/Yoga_Sutras_of_Patanjali\" target=\"_blank\" rel=\"noopener\"> Patanjali mentioned it in his Yoga Sutras.<\/a><\/strong> The method was lost for centuries but reintroduced by Mahavatar Babaji. Lahiri Mahasaya became the first openly teaching disciple in modern times.<\/p>\n<p>Babaji then instructed <strong>Swami Sri Yukteswar Giri to train Paramahansa Yogananda<\/strong> and send him to the West to spread Kriya Yoga. <strong>Yogananda established the Yogoda Satsanga Society of India in 1917 and Self-Realization Fellowship in 1920 to make this profound practice accessible worldwide.<\/strong><\/p>\n<h3>Paramhansa Yogananda<\/h3>\n<p><span class=\"highLight\">Kriya Yoga by Lahiri Mahasaya ?<\/span> His spiritual journey took him from his early years in India to his mission in the West. <strong>Yogananda had a deep connection with Kriya Yoga and dedicated his life to sharing its transformative teachings with the world.<\/strong> He founded two organizations, the <strong>Self-Realization Fellowship (SRF)<\/strong> and the <a href=\"https:\/\/yssofindia.org\/meditation\/the-kriya-yoga-path-of-meditation-yogoda-satsanga-society\" target=\"_blank\" rel=\"noopener\">Yogoda Satsanga Society (YSS)<\/a>, to continue his work and spread the practice of Kriya Yoga.<\/p>\n<h3>Where to learn Kriya Yoga (<strong>\u00a0Kriya Yoga Lahiri\u00a0 )<\/strong><\/h3>\n<p>Here is the list of the\u00a0 Kriya Yoga Centre in India ( <strong>&#8221; Kriya Yoga Lahiri &#8221; )<\/strong>, where you can learn Kriya Yoga in India<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Yogoda Satsanga Society of India (YSS) &#8211; Headquarters Location: Dakshineswar, Kolkata, West Bengal Website: <a href=\"http:\/\/www.yssofindia.org\/\" target=\"_new\" rel=\"noopener\">www.yssofindia.org<\/a><\/li>\n<li>Yogoda Satsanga Sakha Math (YSS) Location: Noida, Uttar Pradesh Website: <a href=\"http:\/\/www.yssofnoida.org\/\" target=\"_new\" rel=\"noopener\">www.yssofnoida.org<\/a><\/li>\n<li>Satyananda Yoga Centre Location: Munger, Bihar Website: <a href=\"http:\/\/www.biharyoga.net\/\" target=\"_new\" rel=\"noopener\">www.biharyoga.net<\/a><\/li>\n<li>Kriya Yoga Dhyana Kendra (KYDK) Location: Bengaluru, Karnataka Website: <a href=\"http:\/\/www.kriyayogadk.org\/\" target=\"_new\" rel=\"noopener\">www.kriyayogadk.org<\/a><\/li>\n<li>Kriya Yoga Foundation Trust Location: Chennai, Tamil Nadu Website: <a href=\"http:\/\/www.kriyayogafoundation.com\/\" target=\"_new\" rel=\"noopener\">www.kriyayogafoundation.com<\/a><\/li>\n<li>Kriya Yoga Institute Location: Rishikesh, Uttarakhand Website: <a href=\"http:\/\/www.kriyayogaindia.com\/\" target=\"_new\" rel=\"noopener\">www.kriyayogaindia.com<\/a><\/li>\n<li>Ananda Sangha Worldwide Location: Various centers across India Website: <a href=\"http:\/\/www.ananda.org\/centers\/india\/\" target=\"_new\" rel=\"noopener\">www.ananda.org\/centers\/india\/<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h5>Suggested Read- <a href=\"https:\/\/rishikeshdaytour.com\/blog\/what-is-the-best-time-to-visit-mahavatar-babaji-cave-in-the-himalaya\/\">Best Time to Visit Mahavatar Babaji Cave?<\/a><\/h5>\n<figure id=\"attachment_14587\" aria-describedby=\"caption-attachment-14587\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-14587\" src=\"http:\/\/rishikeshdaytour.com\/blog\/wp-content\/uploads\/2023\/06\/Kriya-Yoga-Babaji-India.jpg\" alt=\"Kriya Yoga Babaji India\" width=\"1200\" height=\"900\" \/><figcaption id=\"caption-attachment-14587\" class=\"wp-caption-text\">Kriya Yoga Babaji India<\/figcaption><\/figure>\n<h3><span class=\"highLight\">Kriya Yoga Institute (<strong> Kriya Yoga Lahiri )<\/strong><\/span><\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>In India, there are various Institutes where you can practice Kriya Yoga Lahiri . Th<strong>e<a href=\"https:\/\/yssofindia.org\/\" target=\"_blank\" rel=\"noopener\"> headquarters of YSS and SRF in Kolkata<\/a><\/strong> serve as spiritual hubs and institutes for Kriya Yoga teachings and practices.<\/li>\n<li><strong>The historic Ranchi school, also founded by Yogananda, imparts Kriya Yoga and spiritual education to students.<\/strong> Additionally, there are several other Kriya Yoga centers in different cities across India, providing a nurturing environment for spiritual seekers.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h5>Suggested Read- <a href=\"https:\/\/rishikeshdaytour.com\/blog\/mahavatar-babaji-cave-in-india\/\">Mahavatar Babaji Cave, Why You Visit?<\/a><\/h5>\n<figure id=\"attachment_1923\" aria-describedby=\"caption-attachment-1923\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1923\" src=\"http:\/\/rishikeshdaytour.com\/blog\/wp-content\/uploads\/2019\/05\/Mahavatar-Babaji-cave-in-India-1.jpg\" alt=\"Mahavatar Babaji cave in India\" width=\"800\" height=\"450\" \/><figcaption id=\"caption-attachment-1923\" class=\"wp-caption-text\">Mahavatar Babaji cave in India<\/figcaption><\/figure>\n<h3>Mahavatar Babaji&#8217;s Cave<\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>One of the most significant places associated with Kriya Yoga Lahiri is the <a href=\"https:\/\/rishikeshdaytour.com\/blog\/mahavatar-babaji-cave-in-india\/\"><strong>Mahavatar Babaji&#8217;s Cave<\/strong><\/a>. Mahavatar Babaji is an immortal yogi, and his cave holds great mystical importance. It says that Babaji engaged in deep spiritual practices in this cave.<\/li>\n<li><strong>Yogananda undertook a profound pilgrimage to this cave,<\/strong> where he experienced divine communion and received spiritual guidance. <strong>The connection between Yogananda, Kriya Yoga, and Mahavatar Babaji is deeply spiritual, as their teachings and practices converge in the pursuit of self-realization.<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h5>Suggested Read- <a href=\"https:\/\/rishikeshdaytour.com\/blog\/where-is-mahavatar-babaji-now\/\">Where is Mahavatar Babaji Now?<\/a><\/h5>\n<figure id=\"attachment_12060\" aria-describedby=\"caption-attachment-12060\" style=\"width: 764px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12060\" src=\"http:\/\/rishikeshdaytour.com\/blog\/wp-content\/uploads\/2019\/05\/Mahavatar-Babaji-Cave.jpg\" alt=\"Mahavatar Babaji Cave\" width=\"764\" height=\"515\" \/><figcaption id=\"caption-attachment-12060\" class=\"wp-caption-text\">Mahavatar Babaji<\/figcaption><\/figure>\n<h3><span class=\"highLight\">Kriya Yoga Techniques by Lahiri Mahasaya ?<\/span><\/h3>\n<p><b>It <\/b>is an advanced Raja Yoga technique.\u00a0 Kriya Yoga Lahiri\u00a0 offers a direct approach to meditation, focusing on energy and consciousness. <strong>By practicing Kriya, subtle currents of life energy in the body become natural, leading to a natural slowing down of heart and lung activity<\/strong>.<\/p>\n<p>This process elevates consciousness to higher levels, resulting in a profound inner awakening that surpasses ordinary human experiences. Kriya Yoga Lahiri <strong>is a scientific method<\/strong>, likened to mathematics in its sure and methodical efficacy. <strong>It provides a way to prove the scriptural truth that man is a living soul, not just a perishable body.<\/strong><\/p>\n<h3>FAQ<\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Where to learn kriya yoga in India:<\/strong> There are 100 of centers to learn Kriya yoga in India but the most famous center is YSS<\/li>\n<li><strong>Where to learn Kriya yoga:<\/strong> Go to YSS to learn Kriya\u00a0 Yoga in India ( Mahavatar Babaji Lahiri Mahasaya )<\/li>\n<li><strong>Where can I learn kriya yoga in India:<\/strong> YSS is the best option to learn Kriya Yoga in India.<\/li>\n<li><strong>Why is kriya yoga secret:<\/strong> It is higher technique so, a bit confusing for common person.<\/li>\n<li><strong>How many types of kriya yoga are there:<\/strong> There are 2 Types of Kriya Yoga<\/li>\n<li><strong>How to learn kriya yoga in India<\/strong>:\u00a0 YSS Kriya yoga center is the best option to learn Kriya Yoga in India.<\/li>\n<li><strong>What is Kriya Yoga?<\/strong> Kriya yoga is higher science of breathing<\/li>\n<li><strong>What is Kriya Yoga Technique ? <\/strong>You must approach a Guru to learn it<\/li>\n<li><strong>Mahavatar Babaji Lahiri Mahasaya: <\/strong>Lahiri Mahasaya is the disciple of the Babaj<strong>i.<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>About Kriya Yoga by Lahiri Mahasaya: Benefits &amp; Techniques Kriya Yoga by Lahiri Mahasaya ( &#8221; Kriya Yoga Lahiri &#8221; ) Kriya Yoga by Lahiri Mahasaya\u00a0 is a very old meditation method that helps you control your energy and breath, called pranayama. It&#8217;s part of a bigger spiritual journey that includes other meditation practices and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24054,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[3600,3601,3602,3603,3604,3605,3606,3597,3607,3608,3609,3610,3611,3612,3613,3598,3614,3615,3616,3617,3618,3619,3620,3621,3622,3623,3624,3625,3626,3627,3628,3629,3630,3631],"class_list":["post-14542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rishikesh-day-tour","tag-kriya-yoga-lahiri","tag-kriya-yoga-ashram","tag-kriya-yoga-babaji","tag-kriya-yoga-bangalore","tag-kriya-yoga-breathing","tag-kriya-yoga-breathing-techniques","tag-kriya-yoga-by-paramahansa-yogananda","tag-kriya-yoga-center","tag-kriya-yoga-centre-in-india","tag-kriya-yoga-course-online","tag-kriya-yoga-definition","tag-kriya-yoga-exercises","tag-kriya-yoga-for-beginners","tag-kriya-yoga-hariharananda","tag-kriya-yoga-in-bhagavad-gita","tag-kriya-yoga-india","tag-kriya-yoga-initiation","tag-kriya-yoga-institute","tag-kriya-yoga-isha","tag-kriya-yoga-kundalini","tag-kriya-yoga-kundalini-awakening","tag-kriya-yoga-lahiri-mahasaya","tag-kriya-yoga-mantra","tag-kriya-yoga-meaning","tag-kriya-yoga-meditation","tag-kriya-yoga-meditation-techniques","tag-kriya-yoga-poses","tag-kriya-yoga-practice","tag-kriya-yoga-steps","tag-kriya-yoga-teacher-training","tag-kriya-yoga-techniques-by-lahiri-mahasaya","tag-kriya-yoga-temple","tag-kundalini-yoga-upanishad","tag-mahavatar-babaji-lahiri-mahasaya"],"_links":{"self":[{"href":"https:\/\/rishikeshdaytour.com\/blog\/wp-json\/wp\/v2\/posts\/14542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rishikeshdaytour.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rishikeshdaytour.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rishikeshdaytour.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rishikeshdaytour.com\/blog\/wp-json\/wp\/v2\/comments?post=14542"}],"version-history":[{"count":0,"href":"https:\/\/rishikeshdaytour.com\/blog\/wp-json\/wp\/v2\/posts\/14542\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rishikeshdaytour.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/rishikeshdaytour.com\/blog\/wp-json\/wp\/v2\/media?parent=14542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rishikeshdaytour.com\/blog\/wp-json\/wp\/v2\/categories?post=14542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rishikeshdaytour.com\/blog\/wp-json\/wp\/v2\/tags?post=14542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}